april, 2019

fri26apr6:00 pm7:00 pmBeginner Meditation6:00 pm - 7:00 pm CDT Oneota Co-op Kitchen Classroom Event Organized By: Oneota Co-op Age:All agesCost:Cost/Fee

Event Details

Come join the group as we continue to explore back-pain free, time saving, and self empowering meditation for the whole family. Get comfy and drop any expectations – curiosity is the most important attitude that will reveal your personal meditation style. My daily practice, The Alexander Technique, and Life Coaching tools have given me insights into how much meditation can bring calm and lightheartedness back into my life. Join me for a low key evening of exploration and mindfulness.


Lead by Andrea Miller, this is an active lecture-style class with a limit of 24 participants. Cost is $10 for Co-op Members, $12 for community members. Call 563-382-4666, or register online at http://oneotacoop.com/education-events/ to reserve your seat.


(Friday) 6:00 pm - 7:00 pm CDT


Oneota Co-op Kitchen Classroom

308 West Water St., Decorah, IA 52101


Oneota Co-op