march, 2019

sun24mar1:00 pm3:00 pm(Delicious!) Plant-Based, Whole-Foods Cooking Session II1:00 pm - 3:00 pm CDT Oneota Co-op Kitchen Classroom, 308 West Water St., Decorah, IA 52101 Event Organized By: Oneota Co-op Age Range:AdultCost:Cost/Fee

Event Details

So good, we’re bringing it back for those who couldn’t attend the first class. A plant-based, whole foods diet has been recommended by physicians like Caldwell Esselstyn, M.D. of the Cleveland Clinic (How to Prevent and Reverse Heart Disease), Michael Greger, M.D. (How Not to Die) and Alana Pulde, M.D. and Matthew Lederman, M.D. (Forks Over Knives) in order to prevent and even reverse illnesses like diabetes and heart disease. This (vegan) diet has been proven to be curative, AND it can be delicious. Katherine Hannigan will demonstrate and share some of the best recipes she’s found, cooking tips, and more information about this way of cooking and eating. It’s good for the planet, too!

Lead by best selling children’s author, Katherine Hannigan, this is a Demonstration class that is Vegan and Gluten-Free with a limit of 12 participants. Cost is $12 for Co-op Members, $15 for community members. Call 563-382-4666, or register online at to reserve your seat.

  • Time

    (Sunday) 1:00 pm - 3:00 pm CDT


    Oneota Co-op Kitchen Classroom

    308 West Water St., Decorah, IA 52101


    Oneota Co-op