july, 2019

This is a repeating event

tue16jul5:30 pm6:45 pmMen’s Yoga Class5:30 pm - 6:45 pm The Yoga Studio, 306 W Water Street, Decorah, Iowa 52101Age Range:AdultCost:Cost/Fee

Event Details

Suitable for those new to yoga or the Iyengar method of yoga, these classes focus on standing and seated postures, basic inversions (shoulderstand or alternative), and relaxation.  Poses learned in this course build strength, stamina, and balance; and develop flexibility in the feet, knees, hips, neck, and shoulders.  Special emphasis is placed on poses beneficial to men’s health.  Try it out…6 classes for $66. Or drop in to a single class for $13.

Time

(Tuesday) 5:30 pm - 6:45 pm

Location

The Yoga Studio

306 W Water Street, Decorah, Iowa 52101

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