july, 2019

This is a repeating event

sun21jul5:30 pmPrenatal Pilates+ Class or Private Exercise5:30 pm Age Range:AdultCost:Cost/Fee

Event Details

Hello Expectant Mama,

Congratulations!
While you are doing the great work of building a little human, I believe a little mama movement TLC can be a delightful part of your prenatal journey.  It is a lovely way to connect with your body and baby.  Prenatal Pilates promotes physical and mental well-being as we nourish your whole body.  These thoughtful exercises are guided by these principles:  breath, precision, control, concentration, flow and centering.

Choose between Private, Personal, 1 to 1 work or join other mamas (in varying stages of their pregnancy journey) for a Prenatal Pilates Class on Sundays @ Anytime Fitness of Decorah, 5:30 p.m.!

Private Sessions, in-home studio, are by appointment only.
Decorah Pilates w/ Kelly Searcy
516.672.7306 | reachme@kellysearcy.com

Time

(Sunday) 5:30 pm

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