october, 2019

This is a repeating event

thu03oct5:30 pm6:45 pmRoot To Rise Community YogaDrop-ins Welcome!5:30 pm - 6:45 pm The Yoga Studio, 306 W Water Street, Decorah, Iowa 52101Age Range:Adult,All agesCost:Cost/Fee

Event Details

Root to Rise Community Yoga is an all-levels alignment based class that cultivates connection, curiosity, and balance.  Join us for a practice that allows you to pause, breathe, and move with intention.  You can expect variations, repetition, and guidance towards a peak pose to both meet you where you are at and help you play the line of growth.  When you are deeply rooted you are able to expand out into your life with renewed energy and vitality.

We carry inside us the wonders we seek outside us.  –Rumi

Time

(Thursday) 5:30 pm - 6:45 pm

Location

The Yoga Studio

306 W Water Street, Decorah, Iowa 52101

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