october, 2019

This is a repeating event

thu03oct5:30 pm6:45 pmCancelledRoot To Rise Community YogaDrop-ins Welcome!Classes are suspended to promote social distancing and to protect our at risk community members. Please send me an email at roottoriseholisticwellness@gmail.com if you would like information on the online offerings I am putting together so that yoga can continue to be a self-care practice we can turn to in these stressful times! Take care, Mikah Jaschke5:30 pm - 6:45 pm The Yoga StudioAge:Adult,All agesCost:Cost/Fee

Event Details

Root to Rise Community Yoga is an all-levels alignment based class that cultivates connection, curiosity, and balance.  Join us for a practice that allows you to pause, breathe, and move with intention.  You can expect variations, repetition, and guidance towards a peak pose to both meet you where you are at and help you play the line of growth.  When you are deeply rooted you are able to expand out into your life with renewed energy and vitality.

We carry inside us the wonders we seek outside us.  –Rumi

Time

(Thursday) 5:30 pm - 6:45 pm

Location

The Yoga Studio

306 W Water Street, Decorah, Iowa 52101

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