july, 2019

sat20jul12:30 pm1:30 pmRoot to Rise Community Yoga12:30 pm - 1:30 pm The Yoga Studio, 306 W Water Street, Decorah, Iowa 52101Age Range:AdultCost:Cost/Fee

Event Details

Root to Rise Community Yoga is an all-levels alignment based
class that cultivates connection, curiosity, and balance.  Join us for a practice that allows you to
pause, breathe, and move with intention. 
You can expect variations, repetition, and guidance towards a peak pose
to both meet you where you are at and help you play the line of growth.  When you are deeply rooted you are able to
expand out into your life with renewed energy and vitality.

We carry inside us the wonders we seek outside us.  –Rumi


(Saturday) 12:30 pm - 1:30 pm


The Yoga Studio

306 W Water Street, Decorah, Iowa 52101