mon03feb7:00 pm8:15 pmWeekly Meditation Group - Decorah7:00 pm - 8:15 pm United Methodist Church, 302 W. Broadway St. Decorah, IA Event Organized By: Meditation Group - Decorah Age Range:All agesCost:Free/Small Donation
7:00-8:15 p.m. at the Methodist Church, 302 W Broadway St, Decorah, IA We are a meditation practice and study group that gathers each week for a variety of meditation teaching videos/readings, group
7:00-8:15 p.m. at the Methodist Church, 302 W Broadway St, Decorah, IA
We are a meditation practice and study group that gathers each week for a variety of meditation teaching videos/readings, group discussion, and guided and silent meditations. Everyone is welcome and encouraged to come and go weekly as fits your schedule. (There is no requirement to attend every week.)
We generally use curriculum from Tergar, an international meditation community dedicated to making the practice of meditation accessible to the modern world. We sometimes add in teachings from other meditation teachers connected to Tergar. The meditation and study is based on Buddhist teachings, but is presented in a secular manner and suitable for people of all faiths, as well as both beginning and experienced meditators.
We have relatively comfortable chairs for our meditation, but you are always welcome to bring a cushion or mat or anything you’d find more comfortable, and there will be space to sit on the floor if you wish.
The group is volunteer led. We are grateful for the use of the space at the Methodist Church. Please bring a couple dollars donation for the church if possible, but it’s not necessary.
Together we are learning the essentials of meditation. It’s easier than you think!
In meditation we explore the landscape of the heart and mind with awareness. What we discover is a true and lasting happiness that does not depend on the outer conditions of our lives. With this relaxed, spacious approach to meditation, we learn to use every experience in life as an opportunity to awaken.
Contact us for more information:
Becky Idstrom 563-379 9446 and firstname.lastname@example.org
Alicia Trout 563-419-7610 and email@example.com
(Monday) 7:00 pm - 8:15 pm
United Methodist Church
302 W. Broadway St. Decorah, IA
Meditation Group - Decorah