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02/16/2016 Brad Crawford

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june, 2019

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Music Medicine Circle Lingonberry 218 W. Water Street

sun16jun2:00 pm4:00 pmMusic Medicine Circle2:00 pm - 4:00 pm Lingonberry, 218 W. Water StreetAge Range:All agesCost:Free/Small Donation

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Four Elements of Music. Four Directions. Infinite Possibilities!Music Medicine combines ancient wisdom and modern science. During this fun, interactive event, you will explore the four elements of music: rhythm, melody,

Event Details

Four Elements of Music. Four Directions. Infinite Possibilities!

Music Medicine combines ancient wisdom and modern science. During this fun, interactive event, you will explore the four elements of music: rhythm, melody, harmony, and silence and discover how these elements relate to medicine wheels used by indigenous people of North America. No experience necessary. Everyone is welcome! This is a gift economy event. Details here.

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(Sunday) 2:00 pm - 4:00 pm

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Lingonberry

218 W. Water Street

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NE Iowa Co-Dependents Anonymous NEIPJC 119 Winnebago Street

sun16jun4:30 pmNE Iowa Co-Dependents Anonymous4:30 pm NEIPJC, 119 Winnebago StreetAge Range:AdultCost:Free/Small Donation

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Co-Dependents Anonymous (CoDA) is a fellowship of people whose common purpose is to develop healthy relationships. The only requirement for attending our meetings is a desire for healthy and loving

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Co-Dependents Anonymous (CoDA) is a fellowship of people whose common purpose is to develop healthy relationships. The only requirement for attending our meetings is a desire for healthy and loving relationships – with ourselves and with others.

Not sure if you are co-dependent? Some patterns are:

– using indirect communication, such as hinting, to try to head off conflict (real or imagined);

– becoming resentful when our advice, help, or gifts are declined or unappreciated;

– not expressing our own feelings, beliefs, or opinions when they differ from others;

– have difficulty admitting a mistake, or re-hashing old mistakes over and over;

– perfectionism;

– perceiving ourselves as totally unselfish and dedicated to the well-being of others, and wishing others could see how much we do for them…

The list of patterns goes on.

We invite you to explore what it is like to LIVE life rather than to merely survive life. There is hope for a new day with CoDA! It is suggested that newcomers try six basic meetings before deciding if CoDA is right for them.

We also have an in-depth discussion on Sundays from 4:00-4:30pm to which anyone is welcome. (The basic meeting starts immediately afterwards, and both occur at NE Iowa Peace & Justice Center, 119 Winnebago Street.)

All attendees are anonymous. Who attends and what is said stays absolutely confidential.

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(Sunday) 4:30 pm

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NEIPJC

119 Winnebago Street

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Gospel Choir, a drop-in choir open to all voices Luther College Jenson-Noble Hall of Music Choir Room 700 College Drive

sun16jun5:00 pm6:00 pmGospel Choir, a drop-in choir open to all voices5:00 pm - 6:00 pm Luther College Jenson-Noble Hall of Music Choir Room, 700 College Drive Age Range:AdultCost:Free/Small Donation

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Director Jennaya Robison welcomes you to the Luther College Gospel Choir , a choir focused on bringing peace, justice, and joy through music. We rehearse Sundays from 5-6pm whenever

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Director Jennaya Robison welcomes you to the Luther College Gospel Choir , a choir focused on bringing peace, justice, and joy through music. We rehearse Sundays from 5-6pm whenever Luther is in session, in the Choir Room at the Jenson-Noble Hall of Music. Come whenever you can–there is no registration, no obligation, and no experience necessary. The group is open to ALL singers high school through adult (including staff, faculty, community members.) There will be some performance opportunities, but singers don’t need to feel obligated to attend performances that don’t fit in their schedules.

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(Sunday) 5:00 pm - 6:00 pm

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Luther College Jenson-Noble Hall of Music Choir Room

700 College Drive

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