Decorah Municipal Pool- Closed for Season

Pool Update (8/8)
Thank you for your patience and understanding as we work to deliver information about the Decorah Municipal Pool closure. Unfortunately, staff discovered glass found at the bottom of our pool, in the gutters and on the pool deck on the evening of Thursday, August 7, which resulted in immediate closure.
The safety of our patrons is our #1 priority. Removing glass from a pool system is a lengthy process and needs to be done with extreme caution. Considering this and time it will take to drain, clean, and discard from our pool, refill, balance and get the pool in safe operating condition, a decision was made to close for the remainder of the season. The Parks and Recreation Department is assessing additional steps. Please check back for an update on Monday August 11th.
We apologize for the inconvenience.

The post Decorah Municipal Pool- Closed for Season appeared first on Decorah Park & Recreation Department.

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Sleep Solutions: Understanding CBT-Insomnia – WinnMed



Sleep Solutions: Understanding CBT-Insomnia – WinnMed



















Dr. Claire Haedike, PSY.D., LP ABPP, demystifies Cognitive Behavioral Therapy for Insomnia (CBT-I), explaining how this evidence-based approach helps individuals overcome chronic sleep difficulties. 

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© 2025 WinnMed. All Rights Reserved.

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G2G Summer Celebration- August 15th

Decorah’s Get-2-Gether Committee and Decorah Parks and Recreation are hosting a free Summer Celebration for adults with special needs from 5:45 p.m. to 7:45p.m, Friday, August 15th at Whalen Cabin near Phelps Park.

Adults with special needs are invited for an evening of music, games, Mabes Pizza and Culver’s Custard. Volunteers will be provided by the Luther College Soccer Teams.

 

Sponsors and community donations allow G2G volunteers to offer these events at no cost to participants.

 

Participants should register for this event by 5:00pm Monday, August 11, to allow volunteers to plan accordingly. Registration can be completed online at www.get2g.com or by contacting the Decorah’s Parks and Recreation office, (563) 382-4158 or parkrec@decorah.iowa.gov

 

The post G2G Summer Celebration- August 15th appeared first on Decorah Park & Recreation Department.

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WinnMed Welcomes Urologist Ryan Novak, M.D., to Decorah

WinnMed is pleased to welcome Ryan Novak, M.D., to its medical team in Decorah, where he will provide expert urologic care to patients of all ages. Dr. Novak joins Ericka Moudry, PA-C, in the urology practice, expanding access to high-quality, compassionate care for the region.

He specializes in diagnosing and treating conditions of the urinary tract and male reproductive system, including prostate cancer diagnosis, treatment, and support.

Dr. Novak is a board-certified urologist with a strong background in clinical, surgical and pharmaceutical care. He first earned his pharmacy degree from the University of Minnesota in Minneapolis, then continued at the same university to receive his medical degree, completing it in 2008. He then completed his internship in General Surgery and residency in Urology at Ohio State University in Columbus, Ohio. He has practiced in Minnesota, and most recently two years in Hawaii, before returning to the Midwest to settle into the Decorah community with his wife and three sons, where they look forward to fishing, biking and enjoying the amenities northeast Iowa offers.

Dr. Novak says, “My goal is to improve the urologic health of our community by educating patients about their conditions and empowering them to take an active role in their care. I believe in shared decision-making and strive to provide the best possible outcomes by carefully balancing the risks and benefits of each treatment option. Clear and timely communication of results is also a priority, ensuring patients feel informed and supported every step of the way.”

Urology at WinnMed offers comprehensive, patient-centered care for both men and women. Whenever appropriate, minimally invasive techniques are used to ensure excellent outcomes with shorter recovery times.

Urology services provided by Dr. Novak include:

  • Blood in urine work up/testing
  • PSA evaluation
  • Prostate treatment for BPH/urinary retention
  • Cancer care for prostate, bladder, testis
  • Kidney, ureter and bladder stone laser treatment
  • No scalpel vasectomy in clinic, average time <10 minutes

Dr. Novak says, “I’ve had the opportunity to work in a variety of settings, both in and out of the hospital, which has shaped how I connect with patients today. Growing up in Austin, Minnesota, I supported my education by working on hog and dairy farms and later spent summers in factories in Faribault. At the University of Minnesota, I served as an academic tutor and provided transportation for students and faculty with disabilities. I’ve also worked as a phlebotomist and pharmacist in both inpatient and outpatient settings during medical school. These experiences have helped me better understand people from all walks of life and communicate with patients in a way that’s respectful, relatable, and effective.”

To make an appointment with WinnMed Urology, call 563-382-2911 or request an appointment through MyChart

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WinnMed Welcomes Urologist Ryan Novak, M.D., to Decorah

WinnMed is pleased to welcome Ryan Novak, M.D., to its medical team in Decorah, where he will provide expert urologic care to patients of all ages. Dr. Novak joins Ericka Moudry, PA-C, in the urology practice, expanding access to high-quality, compassionate care for the region.

He specializes in diagnosing and treating conditions of the urinary tract and male reproductive system, including prostate cancer diagnosis, treatment, and support.

Dr. Novak is a board-certified urologist with a strong background in clinical, surgical and pharmaceutical care. He first earned his pharmacy degree from the University of Minnesota in Minneapolis, then continued at the same university to receive his medical degree, completing it in 2008. He then completed his internship in General Surgery and residency in Urology at Ohio State University in Columbus, Ohio. He has practiced in Minnesota, and most recently two years in Hawaii, before returning to the Midwest to settle into the Decorah community with his wife and three sons, where they look forward to fishing, biking and enjoying the amenities northeast Iowa offers.

Dr. Novak says, “My goal is to improve the urologic health of our community by educating patients about their conditions and empowering them to take an active role in their care. I believe in shared decision-making and strive to provide the best possible outcomes by carefully balancing the risks and benefits of each treatment option. Clear and timely communication of results is also a priority, ensuring patients feel informed and supported every step of the way.”

Urology at WinnMed offers comprehensive, patient-centered care for both men and women. Whenever appropriate, minimally invasive techniques are used to ensure excellent outcomes with shorter recovery times.

Urology services provided by Dr. Novak include:

  • Blood in urine work up/testing
  • PSA evaluation
  • Prostate treatment for BPH/urinary retention
  • Cancer care for prostate, bladder, testis
  • Kidney, ureter and bladder stone laser treatment
  • No scalpel vasectomy in clinic, average time <10 minutes

Dr. Novak says, “I’ve had the opportunity to work in a variety of settings, both in and out of the hospital, which has shaped how I connect with patients today. Growing up in Austin, Minnesota, I supported my education by working on hog and dairy farms and later spent summers in factories in Faribault. At the University of Minnesota, I served as an academic tutor and provided transportation for students and faculty with disabilities. I’ve also worked as a phlebotomist and pharmacist in both inpatient and outpatient settings during medical school. These experiences have helped me better understand people from all walks of life and communicate with patients in a way that’s respectful, relatable, and effective.”

To make an appointment with WinnMed Urology, call 563-382-2911 or request an appointment through MyChart

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2025 Fair Fun Run Results!

2025 Fair Fun Run Results:
KIDS RACE (3/4 Mile)
Male 6 & Under: Tyson Neubauer (5.08), Henry Strand (5.28), Trey Neubauer (5.50)
Male 7-8: Patrick Beatty (4.19), Cash Stayskal (4.34), Arie Beatty (4.36)
Male 9-10: Emmitt Quandahl (4.39), Abel Baker (4.40), Rambo Riemer (5.19)
Male 11-12: Judah Mutsane (3.56), William Baker (3.59), Eli Lyon (4.00)
Female 6 & Under: Josina Noble (5.47), Willow Kullen (6.04), Josie Kuennen (6.16)
Female 7-8: Jolene Riemer (5.09), Oaklyn Allison (5.37), Brooklyn Lyon (6:35)
Female 9-10: Ada Lyon (5.05), Evie Kuennen (5.12), Ava Nielsen (5.31)
Female 11-12: Keira Strand (5.17)

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2025 Fair Fun Run Results!

2025 Fair Fun Run Results:
KIDS RACE (3/4 Mile)
Male 6 & Under: Tyson Neubauer (5.08), Henry Strand (5.28), Trey Neubauer (5.50)
Male 7-8: Patrick Beatty (4.19), Cash Stayskal (4.34), Arie Beatty (4.36)
Male 9-10: Emmitt Quandahl (4.39), Abel Baker (4.40), Rambo Riemer (5.19)
Male 11-12: Judah Mutsane (3.56), William Baker (3.59), Eli Lyon (4.00)
Female 6 & Under: Josina Noble (5.47), Willow Kullen (6.04), Josie Kuennen (6.16)
Female 7-8: Jolene Riemer (5.09), Oaklyn Allison (5.37), Brooklyn Lyon (6:35)
Female 9-10: Ada Lyon (5.05), Evie Kuennen (5.12), Ava Nielsen (5.31)
Female 11-12: Keira Strand (5.17)

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